Christine SchneiderAug 32 min read Christine's Picks: Book EditionAre you an avid reader looking to step up your mental health game? Check out my fave therapy reads!
Christine SchneiderFeb 14, 20233 min read The Relationship StalemateStalemates aren't only applicable in the game of chess. Understand the signs of a "relationship stalemate" and learn how to fix it!
Christine SchneiderJan 16, 20232 min read Hindsight is 20/20, TooLooking back at 2022: Why it's important and how self-reflection benefits you going into 2023.
Christine SchneiderDec 7, 20222 min read New Year, New Me?Let's explore why unsubscribing from certain new year resolutions supports better mental health.
Christine SchneiderNov 9, 20223 min readSetting Boundaries with YourselfSometimes the hardest boundary to set is the one with yourself.
Christine SchneiderOct 19, 20222 min readEmotional MaskingMasks aren't always worn for Halloween. Sometimes, the masks we wear are invisible. It's called emotional masking.
Christine SchneiderSep 17, 20222 min read Grounding Exercise: Five Senses Ever felt super anxious and not know what to do? This exercise may be for you!
Christine SchneiderAug 17, 20223 min read Introducing Greenlight CounselingHot off the press! Your new favorite therapy blog is here. Get the scoop on the owner, the practice, and the blog.