top of page
ivana-cajina-HDd-NQ_AMNQ-unsplash.jpg

Your Best Self is Calling.

Welcome

Greenlight Counseling is a mental health practice offering individual therapy for adults looking for support in navigating life's ebbs and flows.

About Me

Hi, my name is Christine. I am a Licensed Clinical Social Worker (LCSW) and the owner of Greenlight Counseling. For nearly a decade, I have supported the positive change and growth of folks in the Triangle area. I'm deeply passionate about this work and committed to helping clients connect with the best version of themselves.

 

I have experience working across all levels of care with a specialized focus in treating anxiety, eating disorders, grief, trauma, and relationship distress. I also enjoy supporting folks who are navigating a major life shift or exploring new facets of their identity.

​

To help maximize your potential, I integrate a variety of modalities and tailor my approach to fit the needs of my clients rather than follow one singular model. Some of the approaches that I pull from include Acceptance and Commitment Therapy (ACT), Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Mindfulness, Relational Therapy, and a Strengths-Based Approach.

IMG_8012(1).jpg

You may not control all the events that happen to you, but you can decide not to be reduced by them.

- Maya Angelou

bottom of page